Training: McDonalds OutnBack

I created this run last week on a whim in pursuit of the out n back options. When I got to my expected turnaround point I realized I was about two miles short. Remembering the McDonald’s was down the street, off I headed. It’s a real quick stop to refill the water bottle there and the staff gives you no grief.

The last two miles of this run were a struggle, long day.

Training: PM – McDonald’s OutnBack 16.1M 2:07:52 7:56 pace, 139HR, 70 degrees, misty