Mother Nature brought us a Nor’Easter that put at least five inches of granular snow on the ground. It’s enough to break out the Yardman and clear the drive but too much for a MLR on the roads.
With the help of Bourne Identity, Matt Damon’s breakthrough action movie, I survived my longest training run on the treadmill this build. My cough is still there it just doesn’t send me reeling off the back of the belt. A little pain persists in my lower back; now may be contributed to snow removal.
Hopefully, I am breaking this slump and cold. Our pediatrician noted the cold virus going is lasting from 14-21 days. I am on day 11. Could it possibly clear by this w\e’s ten miler?
I continue to update my training log even if there isn’t a blog post daily. Some days there isn’t time, nothing to say, or just down n out sick.
Training: am, 65, 13.0M, 1:35:01, Treadmill, 154 AHR
1 hour ago