Maybe some walking and a yoga session.
Recently we re-affiliated with the BAA and are gearing up for the racing season. Notably it is the New England Grand Prix series. I asked the head coach to review my training log and he noted, “Very solid”.
The last time I ran
2006 Results: BAA Masters team (2nd) ranged (1:13:26\5:36 to 1:21:58\6:15 for a total of 6:32:32). Whirlaway won with 6:08:09. 40-49 Award placement was 1:11:09\5:26 to 1:11:30\5:28! 2006 NE Grand Prix minimum time for points, (top ten Masters) was 1:14:17\5:40 for 49th overall. John Tuttle, a Master, was the 100th runner in a time of 1:18:47\6:01.
A major Nor'Easter snowstorm hit us hard. It took over one filling of the Yardman with gas to clear the drives. Sunday should be 30 degrees with a "feels like" at 21 and 18 mph winds out of the WSW.