Jamie linked to this guy that ran the Pisgah 50K Mountain Trail Race this last Sunday. It's a good read from a newbie perspective for anyone wanting to venture down this path.
Tonight is a scheduled playground run with the stroller, the long way, 5.5 miles out, play grab a sub and 5.5 miles home.
1 hour ago
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Pisgah was a lot of fun and well worth running. Now the trick will be recovering in time for my first sub-16:00 5k in another couple of weeks, and then hitting a sub-2:40 marathon at Marine Corps in October.
ReplyDeleteI see that you have similar goals; do you have your next goal marathon planned out?