Boston Marathon 2008, get the fever...Looking at this 2007 article it places me sixth in the local area with a 2:49:13. Not nearly close enough to take a walk an award in the esteemed Copley Hotel. Take a close look at the race times for the number one and two, see what I see?
Well, just wasted a few minutes to find how many Masters are awarded. Five? Maybe a list somewhere? Bottom line is I need to run faster.
MJ here is my post on the Speed-Strength Workout.
Training: soft, rain soaked trails for an easy hour with mild temps, right achilles still flaring.
2 days ago