Advanced the long run to this morning vice tomorrow. Selected streets having lesser amounts of surface ice, got out early-to beat xmas shoppers and storm fear mongers.
We had a good run with a hilly finish. Specifically chose the tougher finish to more simulate what the end of a race feels like. You can never practice it enough.
15 miles at an 8:20\mile pace for 2:05:03. Temperature 19, windchill sub zero-raw.
1 day ago