Words our three year old repeats paraphrased from, "Would you like me to carry you?"
That's how I felt after bailing out in just uder a mile of last night's 4 x 2000 meter.
5M: 38:46, 7:45/mi., 141 AHR, (peak of 178 at a 5:07, somehow I don't believe this Garmin)
13 hours ago
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Maybe spring will come early this year and you'll get your mojo back ;-) Hang in there!
ReplyDeleteDitto Love2run's comments. Have you been able to do much (if any) cross training? Hope things get better for your very soon.
ReplyDeletePS - My Garmin gets screwy as well. When I was in PA over the holdiays the HR monitor went crazy several times, and it seemed to get "lost" every once in a while. (i.e when I'm going at a consistent 7:00 pace, it would say 9:40 for a while and then drop to 4:30 at a later time I guess to make up for the previous error)
mike, I did some snowshoeing towards the end of December while pushing 70 mi\wk.
ReplyDeleteI'll need to check into the Garmin, pace smoothing, etc. Thanks for bringing it up.