Sunday, March 02, 2008

February Recap

Saturday-Treadmill four miles averaged 8:41\mile
Sunday Long Run
Great Brook State Park to Home
1 - 8:05
2 - 7:51
3 - 7:41
4 - 7:42
5 - 7:36
6 - 7:21
7 - 7:19
8 - 7:24
9 - 7:52
10 - 8:00
11 - 7:25
12 - 7:56
13 - 7:49
14 - 7:08
Aveaged 7:39 Pace
Week 58 miles, 1 Yoga, about 20 miles of walking
February: finally saw the Doctor at the end of February, already started coming out and noted not a hernia, did blood levels they are ok., noted check your potassium, magnesium and zinc intake.

1 comment:

  1. Tough stretch, hope it's coming to an end. Be sure to drink your Ovaltine. :-)

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