Sunday, October 12, 2008

Training October 6-12

Mo - run
Tu - run
Wd - run
Th - run
Fr - run
Sa - rest
Su - 5K XC race, 19:03, 5th Master.

3 comments:

  1. Mark - whey XC is over, are you planning for a marathon or a major race?

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  2. Hi Mike, Boston is scheduled for April. Thanks for asking!

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  3. Oh OK - didn't know you were doing Boston this year, but I guess I should have realized that. Good luck w/ the training.

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