Sunday, June 28, 2009

9:59 Pace

For 5 miles, it felt real slow. . . brings the weekly total to 49.2 miles. If adding walking time and miles the week would be much larger leading to the lethargic feeling of late. Next week will be easy, maybe strides on two days and then our Townie Race (3.75 miles) on the 4th.

4 comments:

  1. I log a few of these as well.

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  2. glad to hear that!

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  3. Good luck on the 4th! Does local knowledge help?

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  4. Mike it certainly helps when you are on the race committee.

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