Wednesday, July 22, 2009

I Think The Eggs Are Hatching


Our future ornitholigist eyes this Cardinal's nest outside the window with every passing chance. Life begins anew for bird and marathoner.

Tuesday: easy 6.5 miles
Wednesday: am-easy 3.5 miles, Noon-easy 7.5 miles
pace is approximately 8:00/mile

2 comments:

  1. So what to you make of these runs, are you enjoying it? Are you ready to put in the effort? Best of luck!

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  2. The runs are enjoyable bringing new meaning back into the sport after a one week sabbatical. The mind is ready for the effort but the go energy is missing from the body!

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