Wednesday, September 02, 2009

Another Devens 5K

Race with stroller in unofficial 19:05, splits: 1.1-6:54, 2-6:00, 6:10
AM: Pratts Mill: out-29:24 back-29:35 for 58:59. total 8 miles

yesterday: track 4 x 1600m w\400m jog, w\Kyle. wu-16:145, 6:17,6:25,6:24,6:13,400m jog cd-13:19,plyos at Cutting, cd-9:13. felt good, conversational.

2 comments:

  1. 19:05 with a stroller, wow, I'm impressed.

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  2. Michael-thanks! Are you stroller running these days?

    ReplyDelete