Sunday, November 22, 2009

Time To Move

After weeks of 34, 34 and 35.5 it's time to move the mileage up into the 40s. Today's sub-8:00/mile for ten gives confidence healing and recovery is right on track.

6 comments:

  1. Sweet. Nice when things progress.

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  2. Are you running the turkey trot in Framingham Thurs? I'll be there with my brother-in-law.

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  3. A-racing Thursday but not in Framingham but at an undisclosed location. Good luck and looking forward to your race report!

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  4. Not racing - just jogging with Kevin. Sort of a family tradition. Good luck on your undisclosed race!

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  5. Mark,

    Let us know how it's going. eeeease back into it - lot's of time left for starting back into Boston training. Not racing either. I'm running Ayer with Molly on Thursday - see you there if that's the undisclosed location.

    -Kyle

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  6. Undisclosed location, you're secret training aren't you? Good luck.

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