"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp, or are you going to be strong today?'"
-Peter Maher, two-time Olympic Marathoner from Canada
*quote courtesy or RW February 2009 Calendar
---today was strong giving my current level of conditioning:
Bowker Flats for 7 mi in a Time: 52:30 (7:30 / mi)
16 hours ago