Thursday, October 21, 2010

Skipped Out for Awhile

Wouldn't ya' know it real life got in the way of my running the Clarence De Mar Marathon. A shameful waste of an entry fee and hotel reservation. Better luck next time?

Well, the time is now to get it all back together as recovery is good resulting in a recent 1.5 mile time of 8:45 on the Woodway treadmill. Also, a 40:39 winning a local 10K that was reportedly a 6.3 miler. I'll use the 10K calculator and start training for a 1/2 marathon. It shows I am in 3:10 marathon shape.

More to follow later. . .

1 comment:

  1. Mark... where'd you go? Hope you and your family are doing well.

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