Hauling and spreading of eight cubic yards of screened loam may take its toll on tomorrow's long run. This exercise is for grass patching, root covering and evening of the lawn in preparation for grass seed now that spring is finally arriving. Mainly abs, lower back, arm and leg muscles being used. The am long run is to be a family affair including stroller culminating with hot tea and scones!
It's official I am now registered for the Hartford Marathon this fall. No, I didn't qualify for the New England Elite program. Hopefully, my entrant time will at least put my number near the front of the start.
5M in 39:25 on Haynes Loop, felt great considering yesterday’s 10-miler
3 days ago