Thursday, July 13, 2006

Training: McDonalds OutnBack

I created this run last week on a whim in pursuit of the out n back options. When I got to my expected turnaround point I realized I was about two miles short. Remembering the McDonald’s was down the street, off I headed. It’s a real quick stop to refill the water bottle there and the staff gives you no grief.

The last two miles of this run were a struggle, long day.

Training: PM – McDonald’s OutnBack 16.1M 2:07:52 7:56 pace, 139HR, 70 degrees, misty


  1. I mis-read the title as McDonalds Outbreak, which sounds like a pretty good low-budget horror film.

  2. that would be scary...maybe I could run to the local Dunkin Donuts or Starbucks instead