Saturday, December 02, 2006

Morning Shakeout

Nice sunrise on the ARNWR Patrol Road 9-5 out and back course. The cooler weather brought out the stiffness in my muscles. Back of my left knee is the most memorable and twisting on a tree root was no treat for my right ankle. I flirted with the notion of doing some striders on the return but felt it wasn’t worth the risk. Must do yoga today!

Deer Hunter Report: One p\u at #9, 7 at #5 a friendly wave to the NWR staff member

Training: am, 43, fair, ARNWR Patrol Road 9-5, 5.5m 46:00, 8:21 pace, 139 HR

1 comment:

  1. Anonymous7:39 PM

    I'm glad our deer hunting season is just about over up here in Maine. Rifles/shotguns/bows are over, now it's just a week left of muzzleloaders. Stay safe out there. Hope the yoga helps.