Friday, June 22, 2007

Senior PGA Tournament, Nashawtuc, Easy Day

course-map
Located in Concord bordering Lincoln and Sudbury. We ran Sudbury Road bisecting the tournament taking advantage of the road being closed to through traffic. Easy pace.

Trying to back off a little for tomorrow’s planned tempo and Sunday’s long run. The weather has been very cooperative of late and is absolutely ideal for running.

Training: am, 65,sun, 10M in just under 80 minutes w\stroller

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