Sunday, October 21, 2007

Weekly Report-Battle Road Trail



72 miles with three quality w\o's, also one attempt at strides

All systems holding together but not 100%. That's always elusive.

Strectching, Yoga, Ice seem to be helping situations.

Mayor's Cup Race is Next Sunday, will need to cut back on quality runs and adjust mileage.


Just two days left to vote.


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