Tuesday, November 20, 2007

2007 Boston Mayor's Cup Championship 8K

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early on, pre-side stitch?
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Feels like a sub-4 minute pace kick to the finish!
-note the difference in hand positions-
Photos Courtesy of eliterunning.com, 2007 Boston Mayor's Cup Championship 8K Race
***first snow of the season***
Training: am,10.5m at an easy 7:53 pace, pm lt stretching and cardio

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