Friday, January 04, 2008

Don't Push It, Nice and Easy

Treadmill mantra to contain the pace within the easy zone. A must have considering this scratchy throat took a good hold. Opted for the Mucenix, not sure if it will help, vice seeing the Doc for antibiotics.

TM: 10m, 1:13:25, 7:20\mi avg.

No comments:

Post a Comment