Thursday, January 08, 2009

Morning Motivation

I am having difficulty with getting motivated running early in the morning on the treadmill. Alarm sounds at 4:30 AM or sooner with my not-wanting-to run body walking on the mill while checking email, blogs, sites, etc. Several non-starts happen but it just doesn't take off. With the weather and end of day tiredness mileage suffers.

Any suggestions?

wd -0M as sun scuttled due to snow\sleet\rain storm all day.
th -4M in 31:50 on the mill

1 comment:

  1. Motivation can be hard to come by with winter conditions etc. All you can do is pick your spots when the weather and life co-operate. Still plenty of time!