Snow mush is my term for the slushy-firm snow that sticks to the bottom of your running shoe while only fully releasing after 3-5 strides. It's no fun to run in.
I don't expect it to help the inner right shin sensations of late. Left legs seems to do most of the work while both legs are tired. Already?
Continuing to go easy. . . 8 miles in 77:14 on the Skyview Loop for a beautiful sunrise looking out to Boston with my Wife.
3 days ago