Saturday, January 03, 2009

Snow Mush

Snow mush is my term for the slushy-firm snow that sticks to the bottom of your running shoe while only fully releasing after 3-5 strides. It's no fun to run in.

I don't expect it to help the inner right shin sensations of late. Left legs seems to do most of the work while both legs are tired. Already?

Continuing to go easy. . . 8 miles in 77:14 on the Skyview Loop for a beautiful sunrise looking out to Boston with my Wife.

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