Friday, July 10, 2009

Go Long?

Andrew comments that a longer run may break the funk. Advice taken.

ran long - 10 miles in 1:26:10 - had two walking breaks after one hour, first one I picked it up as the mosquitos were swarming, second pickup was on a downhill. Glad that was over, rest of the day to recover finally felt better after a 30 minute walk with my bride.

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