Wednesday, July 22, 2009

I Think The Eggs Are Hatching

Our future ornitholigist eyes this Cardinal's nest outside the window with every passing chance. Life begins anew for bird and marathoner.

Tuesday: easy 6.5 miles
Wednesday: am-easy 3.5 miles, Noon-easy 7.5 miles
pace is approximately 8:00/mile


  1. So what to you make of these runs, are you enjoying it? Are you ready to put in the effort? Best of luck!

  2. The runs are enjoyable bringing new meaning back into the sport after a one week sabbatical. The mind is ready for the effort but the go energy is missing from the body!