Friday, September 18, 2009

Baystate Marathon Sight


Baystate Marathon, originally uploaded by jrdv0404.

It's good we did the trial run (last week), as the start/finish has changed since we ran here last in '01.

Easy trail run ~7:30/mile for six miles

Tomorrow: 22 Miler! four times around on the Haynes Loop five mile course. I've been thinking a solid 7:00/mile pace but have been flirting of notion to run it as a progression.

Give a shout out to Wayne as he takes on the Berlin Marathon this weekend.

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