Friday, December 23, 2011

"Run hard, be strong, think big!"

-Percy Cerutty, coach

Athletes training under Cerutty said "You came here with the object of running more quickly, and achieving the running, but really it was a education in life" and "You got a whole philosophy of life and attitudes"

-a nice string of 5-7 milers this week; looking forward to some good training this holiday period.

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