Saturday, January 14, 2012

US Olympic Marathon Trials

Quite happy to see the coverage on NBC of the marathon trials. Very good that I re-learned how to program our vcr.
Good motivaion for tomorrow's long run.

Sunday, January 08, 2012

1st Long Run

Happy to hold this one together. Plenty o short stops for odds and ends and friends. The Boston Marathon course is in excellent shape with streets being cear of snow and ice.
B.A.A. Club Happy Unicorn Run.
22.5 miles in 3:19:00 (8:50/mile average)