In walking the last 1.5miles it prevents having an issue; this is a 12 mile run from the the Battle Road Trail home via Lincoln, Shermans Bridge to Mossman. Felt good, mild residual quad soreness from Boston.
The misty air really brings out the vibrant colors making it a beautiful day or the Boston Marathon. Yep, boohoo I am sore from the dreadfully hot weather we had.
2 days ago